My Blog

Why is why important? It’s well documented how important it is to have a clear purpose. Knowing your why helps you to motivate,...

When I bring to mind an image of a high-performing leader who is thriving I see them in the middle of a huge, connected network. A...

One of the brilliant things about being a Kindness Cheerleader is that there are so many different contexts to spot it. People behave...

Are you on the struggle bus or in the flow limo? I heard this analogy on a training call recently and it landed hard. I often find myself...

I’ve been thinking about self-belief a lot this week. I identified it as a block for myself with my own coach. I have such clarity on my...

In my blog for Careering into Motherhood I talk about the link between overwhelm and confidence. I’ve also recorded a podcast episode...

This week I’ve been reflecting on feedback. I got some feedback last week that stung. I wasn’t expecting it and in the moment I felt...

“What do you think?” Always a dangerous question to ask a soon to be 13yo about what you are wearing. But I wanted to know. And I knew...

Change is inevitable, growth is optional. These words sit on the Homepage of my website. And I believe them. If the past few years have...